Wednesday, February 13, 2008

Raspberry Balsamic Glazed Chicken

you are in the mood for chicken but also have a sweet tooth then I suggest you try this fabulous and easy to make recipe for raspberry balsamic glazed chicken.

Ingredients
1 tsp. vegetable oil
Cooking Spray
1/2 C. red onion, chopped
1/2 tsp. dried thyme
1/2 tsp. salt, divided
4 boneless, skinless chicken breast halves
1/3 C. seedless raspberry preserves
2 Tbs. balsamic vinegar
1/4 tsp. pepper

Directions
Heat oil in non-stick skillet coated with cooking spray over medium high heat until hot. Add onion and sauté 5 minutes. Combine thyme and 1/4 tsp. salt; sprinkle over chicken. Add chicken to skillet and sauté 6 minutes on each side or until done. Remove chicken from skillet and keep warm. Reduce heat to medium-low. Add 1/4 tsp. salt, preserves, vinegar, and pepper, stirring constantly until the preserves melt. Spoon sauce over chicken.

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