Saturday, May 3, 2008

Grilled Honey Mustard Ginger Chicken.

Grill these low fat, low sodium marinated chicken breasts. The hint of ginger and orange is a tasty surprise!

Ingredients
1/2 C. GREY POUPON Honey Mustard
1/4 C. orange marmalade (can substitute with sugar-free)
2 Tbs. finely chopped peeled gingerroot
2 cloves garlic, minced
4 boneless skinless chicken breast halves (1 lb.)

Directions
Mix mustard, marmalade, ginger and garlic. Place chicken in glass dish or plastic bag. Pour 1/4 C. of the mustard mixture over chicken; turn to coat. Cover. Refrigerate at least 1 hour. Remove chicken from mustard mixture; discard mustard mixture. Grill or broil chicken 5-6 minutes on each side or until cooked through. Heat remaining mustard mixture. Serve over chicken.

Tip: Substitute 2 tsp. ground ginger for 2 Tbsp. chopped fresh gingerroot.

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