Wednesday, April 2, 2008

One Pot Spaghetti

Use your pressure cooker to speed up the process and have your spaghetti dinner ready in no time.

Ingredients
2 Tbs. olive oil
1 lb. hamburger
1 C. chopped onion
1 clove garlic, mashed
2 8 oz. cans tomato sauce
2 C. dry red wine
1 C. water
1 lb. spaghetti, uncooked
1 1/2 tsp. chili powder
1 1/2 tsp. salt
1/4 C. grated Parmesan cheese

Directions
Heat pressure cooker and add oil. Lightly brown hamburger, onion and garlic, stirring occasionally to separate meat. Add all remaining ingredients except cheese. Toss uncooked pasta in liquid so it separates (if spaghetti is too long, break strands in half before adding). Close cover securely. Place pressure regulator on vent pipe and cook 7 minutes for well-done spaghetti, 6 minutes for al dente. Cool cooker immediately. Stir cheese into mixture before serving.

One Pot Meatball and Gnocchi Soup

The combination of the herbs and red wine make for such a bountiful and refreshing dish. Opting for the turkey products is a very figure-friendly choice and using the lemon juice and zest in the meatballs also brings such a light zing to your mouth.

Ingredients
2 Tbs. olive oil
4 pieces turkey bacon, diced
4 carrots, chopped
3 celery stalks (with leafy parts), chopped
1/2 onion, diced
6 cloves garlic, roasted
2 bay leaves
1 Tbs. fresh thyme, minced
1 Tbs. fresh rosemary, minced
1/4 C. red wine, preferably cabernet
1 lg. can diced tomatoes(with liquid)
1 can garbanzo beans, drained and rinsed
2 C. gnocchi, store-bought or hand-made
4 C. chicken broth
salt and pepper, to taste
1/4 C. fresh parsley, minced

meatball recipe
1 1/2 lb. ground turkey
1 egg
salt and pepper, to taste
1/4 tsp. red pepper flake
1 Tbs. fresh rosemary, minced
1 Tbs. fresh thyme, minced
1/4 C. grated parmesan cheese
1 lemon, juiced and zested

Directions

Combine ingredients for the meatball mixture and set aside. Heat oil in a large dutch oven over medium heat and add the bacon. Cook until crisp, about 5-7 minutes. Remove bacon and drain on paper towel, set aside. Next add the carrots, celery, onion, roasted garlic, bay leaves, fresh thyme and rosemary and let cook another 5-7 minutes.

Deglaze pan with red wine and let cook for 1 minute before adding the canned tomatoes, garbanzo beans, broth, salt and pepper. Bring to a boil, reduce heat to a simmer and begin forming meatballs and dropping them into the soup. Also add the gnocchi and let simmer for 7-10 minutes, until both meatballs and gnocchi are floating to the top. Return bacon to the soup and garnish with fresh parsley just before serving.

One Pot Skillet Dinner

Ingredients
1 lb. ground beef
1 C. water
1 can (16 oz.) undrained stewed tomatoes
1 C. uncooked pasta (elbow macaroni)
1 envelope vegetable soup mix

Directions
Brown the beef and drain. Stir in remaining ingredients. Bring to a boil then simmer covered, stirring occasionally, for 20 minutes or until pasta is done.

One Pot Tuna Casserole

With noodles, vegetables, and onion flavoring, this tuna casserole is a complete meal.

Ingredients
1 Env. Golden Onion Soup Mix
1 1/2 C. Milk
10 oz. Frozen Peas & Carrots *
8 oz. Medium Egg Noodles **
6 1/2 oz. Tuna, Drained & Flaked
2 oz. Shredded Cheddar Cheese

Directions
Frozen Peas & Carrots should be thawed. Egg Noodles should be cooked and drained. Preheat oven to 350 degrees F. In large bowl, blend golden onion recipe soup mix with milk; stir in peas & carrots, cooked noodles and tuna. Turn into greased 2-quart oblong baking dish, then top with cheese. Bake 20 minutes or until bubbling

One Pot Chicken and Gravy

This is a great crockpot recipe for anyone who loves the taste of cream of chicken soup.

Ingredients
Boneless, skinless chicken breasts
Potatoes, quartered, with jackets
About 6 stalks celery
1/2 package baby carrots
1 can cream of chicken soup
1 package dry onion soup mix

Directions
Place vegetables on bottom of crockpot. Brown chicken breasts in PAM or vegetable spray. Place over vegetables. Cover with the cream of chicken soup, undiluted. Sprinkle with dry onion soup mix. Do not add water. Cover and cook all day on low or 6 hours on high.